Can I Prevent Bunions?
Have you noticed a bump forming on the joint connecting the big toe to the foot? This bony deformity –…
Read MoreDon’t Ignore a Twisted Ankle
If you take an awkward step or slip and fall, you can put a strain on the ligaments that hold…
Read MoreDo I Need to Replace My Orthotics?
Orthotics refer to custom-made inserts that fit into shoes that will ensure comfort and therapeutic relief in the feet. These…
Read MoreTake Care of Your Feet This Fall
Fall brings a significant change in the weather. As temperatures drop and the weather grows harsher, you know to adjust…
Read MoreStretches to Prevent Foot Injuries
Stretching is an important action to complete both before and after a workout. This movement improves flexibility and range of…
Read MoreSeek Help for Ingrown Toenails
An ingrown toenail refers to a condition where the nail of a toe grows into the skin surrounding the nailbed.…
Read MoreFoot Problems That Create Fall Risks
You rely on your feet and ankles to get you from one place to another. Many factors go into this,…
Read MoreDon’t Ignore Heel Spurs
Have you noticed pain or swelling on the heel of your foot? You might have developed heel spurs, or deposits…
Read MoreFoot Care While Working Out
Regular exercise can improve your heart and lung health and strengthen your muscles. It can give you more energy to…
Read MoreGet Treatment for Achilles Tendonitis
The Achilles tendon is the connective tissue between the muscles in the calf and the heel bone in the foot.…
Read MorePosts by: Newtown Foot & Ankle Team
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