Stretches to Prevent Foot Injuries
Stretching is an important action to complete both before and after a workout. This movement improves flexibility and range of…
Read MoreSeek Help for Ingrown Toenails
An ingrown toenail refers to a condition where the nail of a toe grows into the skin surrounding the nailbed.…
Read MoreFoot Problems That Create Fall Risks
You rely on your feet and ankles to get you from one place to another. Many factors go into this,…
Read MoreDon’t Ignore Heel Spurs
Have you noticed pain or swelling on the heel of your foot? You might have developed heel spurs, or deposits…
Read MoreFoot Care While Working Out
Regular exercise can improve your heart and lung health and strengthen your muscles. It can give you more energy to…
Read MoreGet Treatment for Achilles Tendonitis
The Achilles tendon is the connective tissue between the muscles in the calf and the heel bone in the foot.…
Read MoreDo I Have Nail Fungus?
Toenail fungus is a common ailment that affects the appearance and structure of an individual’s nails. Approximately 10% of people…
Read MoreOur Shockwave Therapy Process
Deep tissue pain in the feet can leave individuals in immense discomfort. It can also impact their ability to move…
Read MoreAll About Plantar Fasciitis
Have you experienced intense pain at the bottom of the heel of your foot? You may suffer from a foot…
Read MoreHow Do Orthotics Work?
Do you suffer from back pain, foot deformities, or arthritis pain in the feet or ankles? Your podiatrist may recommend…
Read MorePosts by: Newtown Foot & Ankle Team
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